Is your spine health holding you back from being at your best? At Modern Male, we know the key to a confident, healthy and productive man is his core.
Stretch at work. Especially if you spend the majority of your day behind a computer screen, take breaks at least every 30 minutes to move your body, grab some water, and do a few back and body stretches. You will also find that this helps with your focus and you will become more productive at work. Try out the two stretches we’ve featured as images, and check out more from the American Massage Therapy Association here.
Support your sitting posture. Many of us spend the majority of our day sedentary and sitting, causing stress and strain on our backs. Ensure your computer screen is level with your head and your gaze is not cast downward. Also consider standing desks or a quality office chair that supports your back properly. And finally ensure your forearms and thighs are parallel to the ground as you work.
BOOK A MASSAGE: (614) 588-0550, space is limited.
Stretch for productivity
Is your spine health holding you back from being at your best? At Modern Male, we know the key to a confident, healthy and productive man is his core.
Stretch at work. Especially if you spend the majority of your day behind a computer screen, take breaks at least every 30 minutes to move your body, grab some water, and do a few back and body stretches. You will also find that this helps with your focus and you will become more productive at work. Try out the two stretches…
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We love you. Have a treat on us.
Happy Valentine’s Day! We love you!
To show you how much we appreciate our clients, we are offering a free upgrade on our massage services. Get a 75-minute massage for the price of 60 when you schedule it between now and March 14th.
Book now by calling (614) 588-0550. Mention the code LOVE17 when booking by phone.
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Elevate your experience. Two day special at Modern Male.
Valentine’s Day is only 7 days away. We’ve got the perfect retreat for you and your loved one.
Only offered for two days, Modern Male is providing the ultimate couples massage experience on Sunday the 12th and Tuesday the 14th. For $195, your experience will include a 60-minute massage for you and your partner, along with champagne, chocolate covered strawberries, and charcuterie. Enjoy the finest spa experience in town. Book now by calling (614) 588-0550.
Meet your massage therapists:
Sara: Sara values holding space and educating the client about their body & carefully listens to achieve the…
The Perfect Valentine’s Day Retreat
Do something relaxing for you and your partner this Valentine’s Day. Back by popular demand for two days only, you can enjoy a couple’s massage fit for royalty.
For just $195 you and your loved one will enjoy a 60-minute massage accompanied by champagne, chocolate covered strawberries, cheese, and other snacks.
Book now, as this offer will fill very quickly. Appointments are available Sunday, February 12 and Tuesday, February 14th.
Book now by calling (614)588-0550
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Calm those dogs
Take a look at the two very important parts of your body that carry every ounce of your being – your feet! Are they neglected? Whether your feet are cracked, dry, or overworked from the gym, it’s time to start taking proper care of them.
Book a pedicure now and we will give you a free Gehwol cream to solve the issues that ail your beloved feet. What is a Modern Male pedicure you ask? It all starts in our private room and your choice of programming on the TV….
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According to Forbes Magazine
By now you have likely settled into the new year and are going strong on keeping your new Year’s Resolution. According to Forbes Magazine, these are the 7 steps to making your resolution stick:
1. Make Your Goals Specific
2. Measure Progress
3. Be Patient
4. Share Your Goals with Friends and Family
5. Schedule It
6. Something is better than nothing
7. Get up when you slip up
Modern Male would like to add Number 8. Reward Yourself! Whether you have been…
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Dry Scalp? Don’t get caught with flakes on your shoulders this winter
Don’t let winter have you caught with some ‘snowflakes’ of your own on the shoulders of your cashmere sweater. We at Modern Male are prepared to get your scalp acclimated to the dry air and low temperatures.
When you come in for your next Ultimate Hair Cut, add on a scalp treatment for only $15 that will rejuvenate your skin and prevent dandruff. Book your appointment now by calling 614.558.0550.
Don’t stop there. Fight symptoms of a dry scalp at home each day. When you come in, ask your stylist about…
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Another year never looked so good.
If 2016 left you with a few grey hairs, you certainly aren’t alone, we can help you out. 2017 is here and we want to empower you to make changes for the better – and that may mean phasing out the grey.
For a natural transition that even your colleagues won’t notice, Modern Male will help you slowly grey out. Plus, Modern Male professionals will ensure there are no dye lines or ‘stripes’ as your hair grows.
Prefer a little bit of grey? There are coverage options to achieve the perfect balance of…
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New year. New you!
Ring in the new year looking and feeling your best! At Modern Male, combine a 30 minute facial and a manicure for only $65!* Offer valid this week only.
You’ll leave looking and feeling your best, ringing in 2017 the right way! Time is running short – only a few appointment times remain! Book your appointment today by calling (614) 588-0550.
PS – We are open today as well as New Year’s Eve.
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